. SELF . Chasing Hapiness

Schuylkill River Park, in Philadelphia

(just a nice picture, never been though)

Running. Why do people do it? Its not like it's overly exciting... maybe, it's the feeling. For me, it is meditation in motion and an happy pill. It makes me feel good, while allowing me to fully contemplate what is trully important to me and to think of the best solutions to my problems. *By the way, each time you start running, the glycogen in your muscular cells is cracked into millions of glucose molecules, in a very fascinating chain reaction.* Running releases the built up anger, sadness and restlessness that can accumulate in day to day life. It also makes you feel accomplished and more confident. It might inspire you to achieve other goals. And the best part of running is the fact that you are in control; you decide how long, how fast and where you are running. The runner in me really is chasing hapiness.